What’s The Big Deal With High-Protein Bread?
Currently, one of the biggest health food trends is high-protein bread. However, the reason why everyone is clamoring for high-protein bread is not exactly clear.... Read More
What Kind Of Diet Will Help You Live Longer?
Living a long, healthy life may be more within reach than you think as Ira Riklis focuses on health this week. A good diet is... Read More
Don’t Let Hefty Prices For Health Limit Food Choices
Planning meals for yourself and your family while balancing health and finances is a growing issue. When asparagus water is priced at $8 per bottle... Read More
The Health Benefits Of The 7 Minute Workout
Looking for a quick way to get in shape? Consider the 7 minute workout. What is it? If you’ve never heard of it before, the... Read More
Eat Right: 5 Foods That Improve Your Abs
Did you know that some of the foods you eat can do more than just fill your belly, but also contribute to reducing your waistline?... Read More
Air India Takes Well Being To New Heights With Yoga
In an overall program to enhance personal well-being, Narendra Modi, Prime Minister of India has introduced mandatory yoga sessions for employees of the State-run Air... Read More
10 Known Benefits of Breastfeeding Your Children
If you’re expecting a little one and face the dilemma of whether or not to breastfeed, consider the many benefits of breastfeeding. Sure, you probably... Read More
New Yoga Trends To Try Out
When it comes to yoga, it’s not all about steamy gyms and boring music. Yoga trends continue to offer a wide variety of ways for... Read More
10 Surprising Foods That Make You Fat
If you’re watching your diet, you probably already know the obvious foods to avoid. Fast food, anything with “fried” in its name, desserts, and all... Read More
Periodically Detoxing: Good or Bad?
The literal definition of “detoxing” is to abstain from or rid the body of toxic or unhealthy substances. However, detoxing has recently become a trend... Read More